Here are some tips to reduce the risk of injuries from falls and other causes that are especially prone to seniors. An experienced caregiver who currently works in the field suggested these:
- Minimize the temptation to reach. In the kitchen, keep frequently used items (food, appliances, etc.) within easy reach. In the bathroom, keep towels, toiletries, etc. within easy reach.
- Minimize or eliminate the use of throw rugs. If using rugs, use non-slip backing.
- Minimize unnecessary standing in the bathroom. Install a showerhead that can be used while sitting, along with a shower seat. Less standing means less risk of a fall.
- Install shower grab bars along walls and non-slip stickers (appliqués) or a mat in the tub.
- Keep floors dry. Make sure drains are flowing properly to avoid overflows from backups.
- Use photosensitive nightlights along hallways, stairwells, and in the bathroom.
- Avoid using candles in the bathroom as air fresheners because of the risk of fire.
- Minimize the risk of accidental scalding at sinks and the tub. (The U.S. Consumer Product Safety Commission (CPSC) recommends a water temperature of no greater than 120 degrees Fahrenheit.
- Recognize and minimize non-environmental risks, such as poor physical health, untreated vision problems, and side effects of some medications.
- Finally, remember that every situation calls for unique measures to prevent falls and ensure bathroom safety.
Barry
/ April 23, 2012These are all excellent suggestions. However, in the event of a fall, seniors must be able to call for help. It would be wise for seniors to carry a cellphone at all times so that they can call someone if they can’t move. There are several cellphones available that are made specially for seniors like the the Jitterbug and the Tracfone SVC.